Quiz

Let’s Make This Easy

Finding the right therapist shouldn’t be stressful or confusing. We’ve taken the guesswork out so you can focus on what matters most, getting the support you need.

Here’s how it works:

Take the quiz: Tell us a bit about yourself and what you’re looking for
Meet your match: We’ll show you therapists who are a great fit for you.
Start therapy: Book your first session and begin your therapy journey.

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Question 1 of 12

Let’s start with the basics, what’s your name and the best way to reach you?

First Name

Last Name

Phone Number

Pronouns

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Question 2 of 12

What are you looking for?

Children’s Therapy

Teen Therapy

Couples Therapy

Family Therapy

Individual Therapy

How old are you, or the person coming to therapy?

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Question 3 of 12

What would you like to talk about in therapy?

Personality Disorders

Trauma Abuse and PTSD

Stress & Lifestyle Management

Sexual Orientation & Gender Identity

Social and Cultural Concerns

Separation Divorce & Co-Parenting

Relationship Issues

Physical Health

Obsessive Compulsive Disorder

Psychosis

Parenting

Mood & Behavior

Life Transitions

Grief & Bereavement

Identity Self-Esteem and Self-Worth

Eating Disorders

Autism Spectrum Disorder

ADHD & Learning Difficulties

Addictions

Anxiety

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Question 4 of 12

Thank you for sharing that. Can you narrow it down a bit more?

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Question 5 of 12

That gives us a better picture, thank you. What would you like to focus on first?

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Question 6 of 12

Let’s help you find the right therapist, costs vary. What are you looking for?

Intern Therapist ($45 per session)

Intermediate Therapist ($150 per session)

Senior Therapist ($165 per session)

Advanced Therapist ($180 per session)

I’m flexible on price

*Couples and Family Therapy rates range from $165-225)

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Question 7 of 12

Would you like to talk to your therapist, online, or in the office?

Online

In the Bolton Clinic

In the Brampton Clinic

In the Bradford Clinic

*For hybrid therapy, book your in-person sessions at the clinic of your choice. Online sessions can be booked at that clinic or any of our other locations. If you're doing virtual-only therapy, you can book with any therapist at any location.

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Question 8 of 12

Is there anything else you’d like us to consider when matching you with a therapist?

Female

Male

Understand Queer Culture

Is from the same culture as me

Over the age of 35

Under the age of 35

Over the age of 45

Has parenting experience

Shares my religious beliefs

Speaks my native language (other than English)

No specific preference

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Question 9 of 12

We offer therapy in different languages. Which language would you like to use during your therapy sessions?

English

French

German

Albanian

Urdu

Arabic

Mandarin

Kannada

Punjabi

Hindi

Bulgarian

Russian

Hebrew

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Question 10 of 12

Do you have health care benefits?

Yes, I have coverage for a social worker (RSW)

Yes, I have coverage for a registered psychotherapist (RP and RPQ)

Yes, I have coverage for a registered nurse psychotherapist (RN)

Yes, but I’m not sure what I am covered for

No, I don’t have health care benefits

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Question 11 of 12

What is the best way for us to get in touch with you?

Text

Phone Call

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Question 12 of 12

How did you hear about us?

Google Search

Instagram

Ads

Facebook

Others

Is there anything else you'd like to tell us?

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Check out our therapist bios and intro videos, someone might stand out!

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Try a short consult with one or two therapists to see who feels like the right fit.

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Expect a call from us within 48 hours to learn more about what you're looking for and help you book.

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*Note: If we can’t find the right person in our clinic, we’ll help connect you with someone outside who can support you. You’ve started something important, we’re here to help you keep going.

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Work-Life Balance

Work Stress

Video Gaming

Trans Affirming Care

Support with Diagnosis

Suicidal Ideation

Substance Use

Substance Related Depression

Social anxiety

Starting a Family

Social Media Use

Situational Depression

Shopping Addiction

Sexual Health

Sexual Assault and Abuse

Sex and Sexuality

Sex Addiction

Severe OCD

Self-identify ASD

Self-Identify Personality Disorder

Self-Identify OCD

Self-Identify ADHD

Self-Identify Eating Disorder

Self-Harm

Seeking Support

Self Esteem and Body Image

Seasonal Depression (SAD)

School Avoidance

Schizotypal Personality Disorder

Schizoid Personality Disorder

Retirement

Recovered

Racial Trauma

Recently Separated

Porn Addiction

Queer and Trans

Poly, Open and Monogamous

Persistent Low mood

Perinatal/Post-partum Depression

Perinatal anxiety

Perfectionism

Parenting Unique Needs

Parenting Teens & Young Adults

Parenting School-Age Kids

Parenting Disagreements

Parenting Preschoolers

Parenting Adult Children

Parenting 2SLGBTQIA+

Paranoid Personality Disorder

Palliative Care

Panic attacks

PTSD

Other Trauma

Other Developmental Disorder

Other Death/Loss

Other

New Job Stress

Obsessive Compulsive Personality Disorder

New Relationship

New Job

Navigating Separation

New Baby

Narcissistic Personality Disorder

Moving In Together

Moving House

Moods and Hormones

Mood Swings

Moderate OCD

Moderate Support

Mild Support

Mild OCD

Mediation

Low Self-Esteem

Loss of Hopes/Dreams

Loss of Health/Limb

Looking for a Diagnosis

Learning Difficulties

Intergenerational Trauma

Job Loss/Unemployment

Intimacy Issues

Interracial Relationships

Intergenerational Conflict

Intensive Support

Insomnia

In Recovery

In specialized treatment

Infidelity

Imposter Syndrome

In Recovery

Immigration & Integration

Illness & Depression

Histrionic Personality Disorder

Identity Crisis

Gender Identity

Health Stress

Getting Married

Harm Reduction

General Anxiety

Gambling

Food Addiction

First Responder

Fertility Issues

Financial Stress

Fears and phobias

Fear of Abandonment

Extended Family Relationships

Estrangement

Empty Nest

Domestic Violence

Emotional Regulation

Disordered Eating

Divorce

Diagnosed Personality Disorder

Discrimination

Diagnosed OCD

Diagnosed Eating Disorder

Diagnosed Bipolar Disorder

Dependent Personality Disorder

Diagnosed ASD

Diagnosed ADHD

Dementia

Death of Spouse

Death of Child

Death of Friend

Death of Family Member

Cross-Cultural Issues

Cultural/Racial/Spiritual Identity

Current Psychosis

Considering Separation

Communication

Conflict

College or University

Co-parenting

Chronic Illness

Childhood Trauma

Chronic Pain

Career Transitions

Childhood Sexual Abuse

Caregiver Stress

Burnout

Boundaries

Bullying

Break Up or Separation

Borderline Personality Disorder

Body Image

Behavioural Problems

Avoidant Personality Disorder

Antisocial Personality Disorder

Blended Family

Anger Management

Alternative Relationships

Alcohol Use

Addiction

2SLGBTQ+ Therapy

Academic Pressure

After Divorce

Addiction Recovery

Acute

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Locations:

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Brampton:

Caledon East:

Bradford:

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Locations:

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Bradford:

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