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Let’s Make This Easy

Finding the right therapist shouldn’t be stressful or confusing. We’ve taken the guesswork out so you can focus on what matters most, getting the support you need.

Here’s how it works:

  • Take the quiz: Tell us a bit about yourself and what you’re looking for
  • Meet your match: We’ll show you therapists who are a great fit for you.
  • Start therapy: Book your first session and begin your therapy journey.

You’re just a few clicks away from the right support. Let’s get started...

Take Quiz Now

Quiz

Question 1 of 14
Let’s start with the basics, what’s your name and the best way to reach you?

Quiz

Question 2 of 14
Children’s Therapy
Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy

Quiz

Question 3 of 14
Personality Disorders
Trauma Abuse and PTSD
Stress & Lifestyle Management
Sexual Orientation & Gender Identity
Social and Cultural Concerns
Separation Divorce & Co-Parenting
Relationship Issues
Physical Health
Obsessive Compulsive Disorder
Psychosis
Parenting
Mood & Behavior
Life Transitions
Grief & Bereavement
Identity Self-Esteem and Self-Worth
Eating Disorders
Autism Spectrum Disorder
ADHD & Learning Difficulties
Addictions
Anxiety

Quiz

Question 4 of 14

Quiz

Question 5 of 14

Quiz

Question 6 of 14
Intern Therapist ($45 per session)
Intermediate Therapist ($150 per session)
Senior Therapist ($165 per session)
Advanced Therapist ($180 per session)
I’m flexible on price
*Couples and Family Therapy rates range from $165-225)

Quiz

Question 7 of 14
Online
In the Bolton Clinic
In the Brampton Clinic
In the Bradford Clinic
*For hybrid therapy, book your in-person sessions at the clinic of your choice. Online sessions can be booked at that clinic or any of our other locations. If you're doing virtual-only therapy, you can book with any therapist at any location.

Quiz

Question 8 of 14
Female
Male
Understand Queer Culture
Is from the same culture as me
Over the age of 35
Under the age of 35
Over the age of 45
Has parenting experience
Shares my religious beliefs
Speaks my native language (other than English)
No specific preference

Quiz

Question 9 of 14
English
French
German
Albanian
Urdu
Arabic
Mandarin
Kannada
Punjabi
Hindi
Bulgarian
Russian
Hebrew

Quiz

Question 10 of 14
Yes, I have coverage for a social worker (RSW)
Yes, I have coverage for a registered psychotherapist (RP and RPQ)
Yes, I have coverage for a registered nurse psychotherapist (RN)
Yes, but I’m not sure what I am covered for
No, I don’t have health care benefits

Quiz

Question 11 of 14
Text
Email
Phone Call

Quiz

Question 12 of 14
Google Search
Instagram
Ads
X
Facebook
LinkedIn
Others
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Therapist Matched! Time to Begin!

Great news! We’ve matched you with a therapist who’s just right for you—let’s get started!

*Note: If we can’t find the right person in our clinic, we’ll help connect you with someone outside who can support you. You’ve started something important, we’re here to help you keep going.
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Work-Life Balance
Work Stress
Video Gaming
Trans Affirming Care
Support with Diagnosis
Suicidal Ideation
Substance Use
Substance Related Depression
Social anxiety
Starting a Family
Social Media Use
Situational Depression
Shopping Addiction
Sexual Health
Sexual Assault and Abuse
Sex and Sexuality
Sex Addiction
Severe OCD
Self-identify ASD
Self-Identify Personality Disorder
Self-Identify OCD
Self-Identify ADHD
Self-Identify Eating Disorder
Self-Harm
Seeking Support
Self Esteem and Body Image
Seasonal Depression (SAD)
School Avoidance
Schizotypal Personality Disorder
Schizoid Personality Disorder
Retirement
Recovered
Racial Trauma
Recently Separated
Porn Addiction
Queer and Trans
Poly, Open and Monogamous
Persistent Low mood
Perinatal/Post-partum Depression
Perinatal anxiety
Perfectionism
Parenting Unique Needs
Parenting Teens & Young Adults
Parenting School-Age Kids
Parenting Disagreements
Parenting Preschoolers
Parenting Adult Children
Parenting 2SLGBTQIA+
Paranoid Personality Disorder
Palliative Care
Panic attacks
PTSD
Other Trauma
Other Developmental Disorder
Other Death/Loss
Other
New Job Stress
Obsessive Compulsive Personality Disorder
New Relationship
New Job
Navigating Separation
New Baby
Narcissistic Personality Disorder
Narcissistic Personality Disorder
Moving In Together
Moving House
Moods and Hormones
Mood Swings
Moderate OCD
Moderate Support
Mild Support
Mild OCD
Mediation
Low Self-Esteem
Loss of Hopes/Dreams
Loss of Health/Limb
Looking for a Diagnosis
Learning Difficulties
Intergenerational Trauma
Job Loss/Unemployment
Intimacy Issues
Interracial Relationships
Intergenerational Conflict
Intensive Support
Insomnia
In Recovery
In specialized treatment
Infidelity
Imposter Syndrome
In Recovery
Immigration & Integration
Illness & Depression
Histrionic Personality Disorder
Identity Crisis
Gender Identity
Health Stress
Getting Married
Harm Reduction
General Anxiety
Gambling
Food Addiction
First Responder
Fertility Issues
Financial Stress
Fears and phobias
Fear of Abandonment
Extended Family Relationships
Estrangement
Empty Nest
Domestic Violence
Emotional Regulation
Disordered Eating
Divorce
Diagnosed Personality Disorder
Discrimination
Diagnosed OCD
Diagnosed Eating Disorder
Diagnosed Bipolar Disorder
Dependent Personality Disorder
Diagnosed ASD
Diagnosed ADHD
Dementia
Death of Spouse
Death of Child
Death of Friend
Death of Family Member
Cross-Cultural Issues
Cultural/Racial/Spiritual Identity
Current Psychosis
Considering Separation
Communication
Conflict
College or University
Co-parenting
Co-parenting
Chronic Illness
Childhood Trauma
Chronic Pain
Career Transitions
Childhood Sexual Abuse
Caregiver Stress
Burnout
Boundaries
Bullying
Break Up or Separation
Borderline Personality Disorder
Body Image
Behavioural Problems
Avoidant Personality Disorder
Antisocial Personality Disorder
Blended Family
Anger Management
Alternative Relationships
Alcohol Use
Addiction
2SLGBTQ+ Therapy
Academic Pressure
After Divorce
Addiction Recovery
Acute