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Desiree

She/Her/Hers
Bolton
,
Virtual
,
Languages
English
,

About

Desiree

Desiree is a skilled and compassionate Registered Psychotherapist with over 20 years of experience working closely with individuals, couples and families navigating mental health, addiction and relationship challenges. Her work with people from diverse backgrounds has given her a deep understanding of the universal struggles and emotions that connect us all. Desiree views it as an incredible honour to support her clients on their journeys toward recovery, self-discovery, and personal growth.

Desiree is passionate about helping those who feel stuck, disconnected, or unfulfilled—whether due to anxiety, life transitions, or a yearning for deeper meaning. She has a special interest in working with trauma, grief, substance use and mood fluctuations. Her empathetic and client-centred approach creates a safe, non-judgmental space for clients to explore their challenges and work toward meaningful change.

In her practice, Desiree employs a range of evidence-based approaches, tailoring her methods to meet each person’s unique needs and goals. These include Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Attachment Theory, Motivational Interviewing, Harm Reduction, Brief Solution-Focused Therapy, and the Triphasic Model of Trauma Therapy. This versatility allows her to support clients in navigating complex emotions, rebuilding relationships, and fostering resilience.

Outside of her professional work, Desiree’s adventurous spirit is undeniable. She seeks joy and connection in everyday moments and is always up for a thrilling roller coaster ride and bringing her zest for life into all that she does.

About

Desiree

Desiree is a skilled and compassionate Registered Psychotherapist with over 20 years of experience working closely with individuals, couples and families navigating mental health, addiction and relationship challenges. Her work with people from diverse backgrounds has given her a deep understanding of the universal struggles and emotions that connect us all. Desiree views it as an incredible honour to support her clients on their journeys toward recovery, self-discovery, and personal growth.

Desiree is passionate about helping those who feel stuck, disconnected, or unfulfilled—whether due to anxiety, life transitions, or a yearning for deeper meaning. She has a special interest in working with trauma, grief, substance use and mood fluctuations. Her empathetic and client-centred approach creates a safe, non-judgmental space for clients to explore their challenges and work toward meaningful change.

In her practice, Desiree employs a range of evidence-based approaches, tailoring her methods to meet each person’s unique needs and goals. These include Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Attachment Theory, Motivational Interviewing, Harm Reduction, Brief Solution-Focused Therapy, and the Triphasic Model of Trauma Therapy. This versatility allows her to support clients in navigating complex emotions, rebuilding relationships, and fostering resilience.

Outside of her professional work, Desiree’s adventurous spirit is undeniable. She seeks joy and connection in everyday moments and is always up for a thrilling roller coaster ride and bringing her zest for life into all that she does.

Types of Clients I Serve

I support individuals dealing with anxiety, stress, life transitions, and emotional challenges. I work with adolescents and adults who seek clarity, healing, and meaningful personal growth.

Individuals
Individuals
How The Story Isn’t Over Can Support You
Couples
Couples
How The Story Isn’t Over Can Support Your Relationship
Families
Families
How The Story Isn’t Over Can Support Your Family

My Approach to Therapy

My approach to therapy is compassionate, collaborative, and tailored to your unique story and goals. Together, we create a safe, supportive space to foster meaningful growth and lasting change at a pace that feels right for you.

Cognitive Behavioural Therapy (CBT)

Identifies and changes negative thought patterns to improve emotions and behaviors.

Dialectical Behavioural Therapy (DBT)

Combines mindfulness and behavioral skills to manage intense emotions and improve relationships.

Acceptance and Commitment Therapy (ACT)

Encourages accepting difficult thoughts and feelings while committing to actions aligned with personal values.

Emotion-Focused Therapy - Individuals

Helps individuals understand and regulate emotions to foster self-awareness and healing.

Internal Family Systems (IFS)

Explores different inner “parts” of a person to promote self-leadership and healing.

Solution-Focused Therapy

Focuses on strengths and practical solutions rather than problems and past issues.

The Gottman Method

Evidence-based couples therapy improving communication, conflict resolution, and relationship stability.

Trauma-informed Therapy

Recognizes trauma’s impact and creates a safe, supportive environment for healing.

Attachment-Based Therapy

Focuses on early attachment patterns and relationships to improve emotional bonds and security.

Monday Morning
Monday Afternoon
Tuesday Afternoon
Tuesday Morning
Wednesday Morning
Wednesday Afternoon
Friday Morning
Friday Afternoon
Saturday Morning

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