Yasmin
Languages
About
Yasmin
Yasmin is a compassionate and collaborative Registered Psychotherapist (Qualifying) who supports children, youth, and adults through life’s emotional challenges. She offers a warm, safe, and non-judgmental space where clients feel truly heard, understood, and empowered to heal and grow at their own pace.
Yasmin holds a Bachelor’s degree in Early Childhood Studies and a Master’s in Counselling Psychology. She brings years of experience working in diverse settings, including child care centers, schools, autism and behavioral programs, shelters, and community mental health services. Her background has shaped a well-rounded and sensitive approach to supporting individuals across all life stages.
Yasmin works with clients navigating anxiety, depression, relationship challenges, and major life transitions. Her therapeutic style draws on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Narrative Therapy, and Mindfulness. She integrates these within a trauma-informed, culturally sensitive, and strength-based framework, always centering her clients’ unique experiences and values.
With children and youth, Yasmin uses developmentally appropriate strategies, blending play-based therapy, talk therapy, and emotional coaching to help with emotional regulation, self-esteem, school-related issues, and family changes such as parental separation. With teens and adults, she focuses on building coping strategies, increasing resilience, and working through personal challenges.
Yasmin understands that healing isn’t linear—and neither is therapy. She offers a flexible approach: gentle when needed, direct when helpful, and always grounded in empathy and care. Whether clients seek a space to talk or are ready to pursue meaningful goals, Yasmin walks alongside them with unwavering support.
Types of Clients I Serve
I support individuals dealing with anxiety, stress, life transitions, and emotional challenges. I work with adolescents and adults who seek clarity, healing, and meaningful personal growth.
My Approach to Therapy
My approach to therapy is compassionate, collaborative, and tailored to your unique story and goals. Together, we create a safe, supportive space to foster meaningful growth and lasting change at a pace that feels right for you.
Identifies and changes negative thought patterns to improve emotions and behaviors.
Helps individuals understand and regulate emotions to foster self-awareness and healing.
Helps individuals reshape personal stories to build empowerment and new perspectives.
Focuses on strengths and practical solutions rather than problems and past issues.
Recognizes trauma’s impact and creates a safe, supportive environment for healing.

Issues Specialized In
I specialize in supporting anxiety, depression, stress, trauma, and relationship challenges. Together, we work through emotional patterns and life transitions to build resilience and lasting well-being.
Related Content

What’s the Difference Between Talking to a Friend and Talking to a Therapist?

How long do I need to stay in therapy?

How can I get the most out of therapy?
Not sure where to begin? Take the quiz.
We’ll figure it out together.


